Finding the ‘O’.

Contrary to what you might have heard, the main event of the cycle is not your period, but OVULATION. This determines if your cycle is late, on time, painless or PMS-ridden.

➡️ Track your cycle and learn how to correlate the way you feel to a specific time in your cycle. This will allow you to use your cycle as a diagnostic tool in resolving your period problems.

🥚 Your fertility is a key sign of health. It plays a role in pregnancy, ensures painless, regular cycles, a balance between estrogen and progesterone, and a peaceful second half of the cycle.

Use this simple method to ensure you ovulate and, if not, find the root cause of your ovulation not happening.

This is an insight into your health like few others!